G R Bunning & Co are a local fishmongers in the heart of Norfolk. Known locally as ‘Bunning’s Fish’, we are a family business selling fresh local fish and shellfish, along with some of the finest sourced fish from around the world. Come and visit us at our family-run fishmongers, or at one of the local markets, and enjoy our fresh fish, and our smoked fish which we smoke ourselves.
Norfolk bronze turkeys and proper chickens, orders being taken now!
2 tbsp Olive Oil
1 onion, chopped
400g potatoes, peeled and chopped into 1cm cubes
2 garlic cloves, crushed
1 tsp smoked sweet paprika
2 red peppers, chopped
200ml vegetable stock or water
400g tin of chopped tomatoes
salt and pepper
4 salmon fillets
Handful of parsley leaves, roughly chopped
- Put the oil in a large pan or pit that has a lid and place over a medium-low heat. Add the onion and potatoes and fry for 5 minutes, until the onion is translucent.
- Add the garlic, smoked paprika, red peppers, stock or water plus the tomatoes and bring to the boil, then reduce the heat and let simmer for 5 minutes.
- Season, then place the salmon, skin side up, on the top of the sauce. Cover the pot and simmer for 8 - 10 minutes. Remove the lid and carefully turn the salmon fillets skin-side down.
- Scatter with parsley and serve with lime wedges